We are now in the midst of our summer season, and I can’t believe how fast this year is going. I hope you are all having fun in these long days of light and warmth.
As I write the statement above, I also know that this has been a year unlike any other in my 70 years of life. The energy is all over the place, and there are days when it’s all I can do to keep my head held high and move forward. As an empath, I feel all of my energies and the world’s as well. I feel you!
I constantly pick myself up, straighten my crown, and start moving forward once again (maybe after a nap). I believe we are all trying to move forward in the best way possible. There are many days that I need to reset my energy more than once a day. I care deeply about our world and what is happening, and like many of you, I feel helpless about how to help.
One of the best ways for me to help the world is to inspire. It isn’t easy some days, but that is when my thoughts go to paper, so I can shift as I write and hopefully provide inspiration for you to move as well. Check out my prayers that I post on Facebook almost every day.
What else works for me? Sometimes, I take a nap and zone out. And I give myself permission for this to happen. Some days, I read a book or listen to a podcast. Some days, I am sucked into Facebook, which I have found is not a good answer. Meditation is a good answer if I can stop my mind from whirling. I am writing more because it feels great! One of my favorite tools is listening to music. My music includes oldies, spiritual, rock, and country. It is music that moves me and helps me shift my thoughts and core energy. It helps me move, which also soothes me greatly. I have felt compelled to declutter my house of all the things I’ve collected over the years. As I write this sentence, the song playing in my ear is Little Wonders by Rob Thomas. Very appropriate, and that’s how I know I’m in the right time and space. Thank you, angels, for the message.
What practices do you engage in that help shift your energy? How do you stay centered and grounded? I would love to hear from some of you and explore new ideas with you about how you shift your energies.
The angels want you to know that it may be time to explore energy healing as part of your self-care practices. If you need help with that, I can offer energy healing sessions to you, either individually or as part of a package. Please reach out, and we can schedule an Angelic Care Call to determine if you might benefit from a session.
Energy is what we are made of and is constantly in a state of change. It is a beautiful thing, and energy work can help heal parts of you when you feel stuck and not moving forward. When the energy feels stuck, it sometimes takes a session either from yourself or someone else to help it move out of that stuck position. I often find it easier when someone works with me to gain the clarity that I couldn’t see before the session. Energy healing helps to activate your inner healer, allowing the wise presence to guide you with what is most needed for your soul’s growth. It is not a weakness to want to heal and grow; it is soul wisdom that is leading you forward.
As I have developed over my life, energy healing has helped me grow and thrive in ways that I only imagined at times. Many times, I just wished for healing, and then, before too long, something or someone would show up and help me on my way.
My greatest superpower is resilience, and I continue to move forward. The magic is always appearing when you are ready. Just like in the Wizard of Oz, Glinda the good witch says: “You’ve always had the power, my dear. You’ve had it all along.”
Come and play with me and my angels. I promise fun, adventure, and healing in so many ways….
Blessings of love!
Rev. Mary
July 17, 2025
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